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Mindset Resilience Community Membership Services - Webinars

Join David Garner and Frank Gallant on the 2nd Monday evenings of the month from 7:00 - 7:45 pm (Atlantic Time Zone) to explore a diversity of topics on the human mindset, co-regulation, safety and how to influence mindset resilience within yourself, your home, organization, community or society at large. Each month, we will focus on a core theme being co-designed by our mindset and resiliency change experts and by you, the listener. Please submit us content feedback on the link below each monthly session.


See you in our zoom room. 


Frank and David   

For Recorded Webinars - Click on the Monthly Theme
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January Theme

Understanding the Human Mindset

2nd: Monday January 11th

7:00 - 7:45 pm (AST)

What type of mindset do you have?  


 Enhancing self-awareness for fostering

mindset change?

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May Theme

Decreasing Impacts of Defensive Mindsets

2nd: Monday May 10th

7:00 - 7:45 pm (AST)


Understand the triggers, hijacks and disconnection.

Decreasing the defeating

impact of defensive mindsets on the self

and others. 

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September Theme

Accessing the Natural Growth Process

2nd: Monday September 13th

7:00 - 7:45 pm (AST)


Developing personal insight, intelligence, curiosity and relationship?

Using self-actualization motives to access insights, authenticity and natural

self growth processes. 

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February Theme

Presence, Safety and Attunement

2nd: Monday February 8th

7:00 - 7:45 pm (AST)


Strengthening mindset for presence, connection 

and attunement.


 Creating safety and 

the right conditions

for foster change?

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June Theme

You're Not Programmed 

2nd: Monday June 14th

7:00 - 7:45 pm (AST)

You're not automatically, mechanically driven to behave a certain way?

Deconstructing defensive mindset behaviours and ineffective habits.

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October Theme

Leading Change with Compassion and Curiosity 

2nd: Monday October 11th

7:00 - 7:45 pm (AST)

Preparing for creating a compassionate inquiry in

self and others to arouse

the motivation to change?

Working with non-judgement, acceptance and compassion

to access the space needed

to make the required changes?

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March Theme

The Power of 

Constructive Mindsets

2nd: Monday March 8th

7:00 - 7:45 pm (AST)

The power of constructive thinking and accessing the mindset of your childhood


Deepen your awareness, 

skill and internal

motivation for accessing constructive mindsets. 

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July Theme

Stress and Anxiety and a Passage Forward

2nd: Monday July 12th

7:00 - 7:45 pm (AST)

Understanding the depth of how defensive mindset increases stress and anxiety.

Reducing, moving past and managing mindset stress and anxiety.

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November Theme

Impacts of Societal Norms on Self / Others

2nd: Monday November 8th

7:00 - 7:45 pm (AST)


Understanding the impacts

of societal norms on our ability to stay constructive

in our mindsets.

Changing our stories by understanding mindset impacts on perception?

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April Theme

Strengthening Mindsets Connectivity

2nd: Monday April 11th 

7:00 - 7:45 pm (AST)

Using constructive styles

for connecting.

Moving defensive styles from the unconscious (invisible) to the conscious (transparent).

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August Theme


Response Flexibility

2nd: Monday August 9th

7:00 - 7:45 pm (AST)


Moving unconscious thinking styles into the present?

Strengthening options and response flexibility. 

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December Theme

Working and Honouring Your Parts

2nd: Monday December 13th

7:00 - 7:45 pm (AST)


Understanding your parts and the wake-up call inviting opportunities for change?

Celebrating successes and preparing for and supporting mindset

change in self and

others in 2022.

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